A Woman's Journal: Helping Women Recover by Stephanie S. Covington

By Stephanie S. Covington

During this new version, Stephanie Covington contains vital new evidence-based info and new confirmed concepts for her particular and particular software, in addition to new how you can deal with trauma and substance abuse, new rules for gender responsive thoughts with ladies offenders, and a brand new module on sexuality and women's restoration. additionally, ladies who've been utilizing the booklet have written in lots of small adjustments and corrections within the instructions and routines. the newest, and most recent idea and perform for this very concentrated yet sizeable box of treatment.

A Woman's Journal is tied seamlessly to the facilitator's consultant. It includes routines to be used in staff periods, summaries of data offered from the facilitator's consultant, and mirrored image questions and actions to be used after team periods.

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Additional info for A Woman's Journal: Helping Women Recover

Sample text

Not at All Just a Little Pretty Much Very Much 1. I share my needs and wants with others. 2. I socialize with others. 3. I stay connected to friends and loved ones. 4. I nurture my children and/or loved ones. 5. I am straightforward with others. 6. I can tell the difference between supportive and nonsupportive relationships. 7. I have developed a support system. 8. I offer support to others. 9. I participate in conversations with my family members, friends, and/or co-workers. 10. I listen to and respect others.

Men are expected to hide their feelings or not to have them. They are supposed to be strong and in control, and they’re never supposed to fail. Many men struggle under the pressure of having to live up to the ideal male image, just as women struggle under the pressure of conforming to their role. Both are limited if they’re not allowed to be whole persons, capable of doing and feeling both “feminine” and “masculine” things. 5. Now look at the Power Chart on page 38. Circle all the items in each column that describe you.

I keep up my living space. 8. I take constructive criticism well. 9. I can accept praise. 10. I laugh at funny things. 11. I acknowledge my needs and feelings. 12. I engage in new interests. 13. I can relax without drugs or alcohol. 14. I value myself. You may also want to turn to page 49 and do the first Relationship Recovery Scale before the next session. qxd 3/11/08 8:07 PM Page 43 session 5 Family of Origin Most women come into early recovery with long histories of disappointing relationships.

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